🍯 Air Fryer Oat & Date Energy Balls – A Healthy New Recipe

Are you looking for new Air Fryer recipes that are easy, healthy, and different from what you usually find online? 🤔
Here’s a creative and delicious recipe: Crispy Oat & Date Energy Balls in the Air Fryer. They’re full of energy, naturally sweet, and perfect as a quick snack or light dessert.


🥗 Ingredients (about 12 balls)

1 cup soft dates, pitted and mashed

½ cup ground oats

2 tbsp peanut butter (or almond butter)

½ tsp ground cinnamon

A pinch of sea salt

2 tbsp shredded coconut (optional)

Light cooking spray (such as coconut oil)


👩‍🍳 Step-by-Step Instructions

  1. Prepare the mixture

In a bowl, mix the mashed dates with ground oats, peanut butter, cinnamon, and salt until you get a sticky dough.

  1. Shape the balls

Roll the mixture into small, even balls. Lightly spray them with cooking oil. For extra crunch, coat them with shredded coconut.

  1. Cook in the Air Fryer

Place the balls in the Air Fryer basket at 180°C (356°F) for 6–8 minutes, until golden and crispy.

  1. Serve

Allow them to cool slightly, then enjoy them as a healthy snack or sweet treat with coffee or tea.


✨ Why You’ll Love This Recipe

Healthy: No added sugar, high in fiber and energy.

Quick: Ready in under 15 minutes.

Unique: A new, creative recipe not commonly found online.

Vegan-friendly if you use natural nut butter.


🔍 SEO Keywords

Air Fryer healthy snacks

Sugar-free desserts in Air Fryer

New Air Fryer recipes

Oat and date balls recipe

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