Savory Pumpkin and Vegetable Pancakes with Creamy Cucumber Herb Sauce


Savory Pumpkin and Vegetable Pancakes

Ingredients:

For the Pancakes:

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 small zucchini, grated and squeezed dry
  • 1 medium carrot, grated
  • 1/2 cup finely chopped spinach or kale
  • 1/4 cup finely chopped onion
  • 2 large eggs
  • 3/4 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • Salt and pepper, to taste
  • 2 tbsp olive oil (for cooking)

For the Creamy Cucumber Herb Sauce:

  • 1/2 cup plain Greek yogurt or sour cream
  • 1/2 cup grated cucumber (squeezed to remove moisture)
  • 1 tbsp fresh dill or parsley, chopped
  • 1 clove garlic, minced
  • 1 tsp lemon juice
  • Salt and pepper, to taste

Instructions:

  1. Prepare the Sauce:
    • In a small bowl, mix the Greek yogurt, grated cucumber, fresh herbs, garlic, and lemon juice. Season with salt and pepper.
    • Chill in the refrigerator while preparing the pancakes.
  2. Make the Pancake Batter:
    • In a large bowl, combine the pumpkin puree, grated zucchini, carrot, spinach, onion, and eggs. Mix well.
    • Stir in the flour, baking powder, garlic powder, paprika, salt, and pepper until combined. The batter should be thick but spreadable.
  3. Cook the Pancakes:
    • Heat a non-stick skillet or griddle over medium heat and add a little olive oil.
    • Drop about 1/4 cup of the batter onto the skillet and spread slightly. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
    • Repeat with the remaining batter, adding more oil as needed.
  4. Serve:
    • Place the warm savory pancakes on a plate and drizzle or dollop with the creamy cucumber herb sauce. Garnish with extra fresh herbs if desired.

Serving Suggestions:

These pancakes pair perfectly with a side salad or roasted vegetables for a wholesome meal. They can also be served as a snack or light lunch!

Let me know if you’d like more savory pancake ideas or variations! 😊

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